Ambition Private Fitness Studio
- 45 min45 minutes
- 8 British pounds£8
- Ambition Personal Fitness Studio
Developed to improve mobility, strength, flexibility and stamina, Power yoga is a dynamic class aimed to compliment and enhance other areas of physical training including cycling, running, weight lifting, golf, swimming and of course yoga. Expect to get very warm and increase your heart rate during this class knowing that the final 10 minutes will be assigned to rest, recovery and relaxation.
The Sanctuary Dance Venue, 65 High Street, Stone, UK