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Yin Yoga

Ambition Private Fitness Studio

  • 45 minutes
  • 8 British pounds
  • Ambition Private Fitness Studio, Stone

Service Description

During this class for all abilities, you'll be encouraged to hold postures for slightly longer than you ordinarily might, this allows more time to explore our physical & mental capabilities in a conscious and considered way. The focus on stillness & breath during Yin promotes becoming comfortable with the discomfort' thus affording an unrivalled opportunity to improve mobility, flexibility and quietening of the mind.

Upcoming Sessions

Contact Details

The Sanctuary Dance Venue, 65 High Street, Stone, UK

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