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Yin Yoga
Ambition Private Fitness Studio
- 45 min45 minutes
- 8 British pounds£8
- Ambition Private Fitness Studio, Stone
Service Description
During this class for all abilities, you'll be encouraged to hold postures for slightly longer than you ordinarily might, this allows more time to explore our physical & mental capabilities in a conscious and considered way. The focus on stillness & breath during Yin promotes becoming comfortable with the discomfort' thus affording an unrivalled opportunity to improve mobility, flexibility and quietening of the mind.
Upcoming Sessions
Contact Details
felicitywalters@gmail.com
The Sanctuary Dance Venue, 65 High Street, Stone, UK
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